BECOME A BETTER YOU!

Want to achieve better health and fitness? Contact Melanie to learn more about the coaching packages that give you one-on-one personal coaching for the best you!

Contact Melanie

CHECK OUT THIS MONTH’S CLASSES & EVENTS!

See what classes, seminars, or local and national events are happening this month.

Events Page

WHATCHA GOT COOKIN’ THAT’S HEALTHY & TASTY?

Melanie is regularly posting new and tasty recipes with the healthiest foods on earth. Check back often for ideas on making yummy meals and delightful treats that have health benefits.

WHAT’S THE HEALTHIEST FOOD TO BUY?

Going to the grocery store or farmer’s market and not sure what to buy to achieve your best health or how to purchase good, quality food on a budget? Melanie’s food buying guide for healthy meals and snacks is here to help!

Classes / Seminars

WINTER 2017

 

CLASSES THAT I’M TEACHING:

 

UT CLASSES

I will be teaching these classes for the winter semester.

Detox Your Body – Starts January 12th

Clean Eating – Recipes and Meal Planning – Starts January 26th

Anti-Aging – Starts February 9th

Essential Oils – Starts February 23rd

Supplementing for Better Health – Starts March 9th

 

 

 

 

CLASSES BY OTHERS:

Fall, Various Days & Times – Variety of Arts Classes (Pottery, Painting, & More) – Knoxville Arts & Fine Crafts Center

Fall,  Various Days & Times Variety of Fitness Classes (Yoga, Barre, Belly Dance) – Knoxville Arts & Fine Crafts Center

Fall Semester, Various Days & Times – Variety of Fitness & Recreation Classes (Yoga, Climbing, Martial Arts, Backpacking, Dancing) – UT Non-Credit Courses

 

 

 

 

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