BECOME A BETTER YOU!

Want to achieve better health and fitness? Contact Melanie to learn more about the coaching packages that give you one-on-one personal coaching for the best you!

Contact Melanie

CHECK OUT THIS MONTH’S CLASSES & EVENTS!

See what classes, seminars, or local and national events are happening this month.

Events Page

WHATCHA GOT COOKIN’ THAT’S HEALTHY & TASTY?

Melanie is regularly posting new and tasty recipes with the healthiest foods on earth. Check back often for ideas on making yummy meals and delightful treats that have health benefits.

WHAT’S THE HEALTHIEST FOOD TO BUY?

Going to the grocery store or farmer’s market and not sure what to buy to achieve your best health or how to purchase good, quality food on a budget? Melanie’s food buying guide for healthy meals and snacks is here to help!

Fitness / Other

All Year – Walking & Running Events – Knoxville and Surrounding Areas, TN

All Year – Check here for other events in Knoxville

All YearEvents at Your Local Library  – Knox County, TN  (Includes movies, workshops, lectures, storytimes, author events, etc) – Knox County, TN

 

 

 

 

 

 

Walking group